Our Mission and purpose

Cai Jiu-Jitsu Academy was created to promote a safe and healthy environment where people regardless of age, size, and gender could practice the world's safest and most effective martial art, Brazilian Jiu-Jitsu. 

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We believe in promoting good health and a strong mind. As the two are linked, one cannot focus solely on one while neglecting the other.

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We train the body through cardio, lifting weights, etc. We strengthen the mind by exposing it to adversity such as studying, playing instruments, and other difficult things. 

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At Cai Jiu-Jitsu Academy, we've designed our programs to simultaneously train the mind and body by exposing them to vigorous physical and mental adversity. 

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